It's one of the best body-weight exercises for the upper body.
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.
Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.
The ridiculously hot Padma Lakshmi spills her secret.
The home currency failed to keep momentum going and largely traded in a narrow range with positive bias in the absence of any market moving factors
The film tells the story of a man dreaming beyond his reach. But it's way too preachy.
Ditch sweets that are high on calories and opt for baked options instead.
'It is important to keep new tricks in your bag to win at the biggest event of world sports.'
Yogacharya Shameem Akhtar takes you through five yoga poses that will help fight cellulite.
The launch of Kalli Purie's 'weightloss memoir' in Mumbai was one rather unique affair. Check out what happened.
'You must always feel the need to do something different, something new.' 'I don't think I should be content.'
The recently approved government scheme provides both liquidity and returns.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
Infosys was the top gainer in the Sensex pack, rising 2.36 per cent, followed by HDFC Bank up 1.39 per cent.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Recently, many states in India banned Maggi because of high levels of lead and monosodium glutamate found in some samples. But do you know how MSG affects your health?
Here's looking at the latest style outings of these B-town beauties. Do they impress you?
The rupee surged to its highest level in five weeks to end at 65.58 by gaining 38 paise against the US currency.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
It is important to know what you are getting into.
'Historically, the lead-up to a general election tends to be excessively volatile and big losses are perfectly possible.'
The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.
Believe it or not, your skin can tell you a lot about your stress level.
Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
RBI recently hiked LRS limit to $125,000 or Rs 7500,000 as on Aug 19 with $/rupee rate of 60
Raja Sen catches up with Christian Bale as he discusses The Fighter, Batman and co-star Mark Wahlberg.
While the farmers are not getting remunerative prices for their produce, at the same time they are forced to pay high prices for items they consume.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
ICT products make up a minuscule $ 407 million, out of the $ 35.54 billion of total inbound shipments from the US, as of now.
Yadav called Raje fat and asked people to give her rest.
'I am grateful to God that I am alive and he has made me differently-abled for a greater cause,' says Wing Commander Shantanu.
There is little sense in trying to find stocks that will not be vulnerable in a situation where 87% of the market is trending down and India is getting set for a crucial election, says Devangshu Datta.
Here are a few tips that can help you stay healthy and feel energized through the day.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Silver, platinum and palladium all declined.
The Nifty closed at 5,187, up 10 points. The market breadth was strong. Out of 2901 stocks traded on the BSE, there were 1859 advancing stocks as against 965 declines.
Your daily diet needs to contain about 2000 calories. So, apart from main meals, whatever you munch on must not only be less in quantity, but also low in calories. We spoke to a few nutritionists, who recommended these snacks under 300 calories each.
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